Tuesday, June 9, 2009

265 Dawn Patrol

Lovely photo. My camera phone thinks 5 am is way too early to ride too. I felt like dirt. Rode Corner Canyon. No surprise there. Trails were tacky and in very good condition. I thought it may be muddy. Today I could not get my heart rate up out of zone 2 at all. 10 miles and 1900 feet pf elevation gain. Did the whole ride with a heart rate under 145. The average HR was 114 Low 61 and high 143.

I fly out on Saturday morning to go to the Schlitterbahn in Texas. It is one of the worlds largest water parks. A few days of chasing the kids around a water park should fix my wagon. I will take some photos.

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