
Scratch-N-Denton
-
been a long time since we left for a bike ride before dawn...
Monk, Kevin, and I headed down to Denton, MD for the Scratch-n- Denton
gravel ride. This ...
2 weeks ago
Let the Big Doug Eat.
2 comments:
please tell me that is your midnight snack and not an actual meal!
That was lunch. It works out to about 250 calories.
The diet died a chicken wing and pizza death on Friday night. I put about 5 lbs back on in one day. Phase 4 of the diet will start the Friday after Thanksgiving. Somehow I need to get down to about 200 lbs by the first of March.
Post a Comment