1 day ago
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About Me
My Blog List
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Wednesday Standard Vol 18 - Good to get back at it this week. Mother Nature frustrated us last week with rain and blistering heat--- so it was good to be back around. Monk did a ...
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Check. Check. Testing, 1, 2, 3. - It's been twelve years, but here I am writing again. It's felt like something I should do for a while. and for a variety of reasons, I feel motivated en...6 months ago
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Does it Need to Be Inevitable? - Yesterday, I went for a mountain bike ride for the first time in Iowa. The trail was fun, flowy and fast. It intertwined with other trails making it diff...
6 years ago -
Quick Update on Fatty’s 2019 Weight Loss Challenge - Hi there! If you’re one of the 46 (!!!) people who filled out my form expressing interest in the weight loss challenge, you should have received an email f...7 years ago
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Iceland Day 2 part II: Hike, Gulfoss, hot spring - May 12, 2018 Saturday, continued Once our lips and fingers thawed after the snorkel tour and we could speak normally again, we decided to stretch our le...
7 years ago -
Utah Snow & Avalanche Workshop - [image: https://store.utahavalanchecenter.org/products/11th-annual-usaw-open]
7 years ago -
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Race To Lose (maybe) - “You’re gonna go out, you’re gonna start a fight with a total stranger. … You’re gonna start a fight and you’re gonna lose.”- Tyler Pick a fight! Enter a...10 years ago
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Mountain Bike Light Follow-up - It's been 2 years since my last mountain bike light post, so I thought a follow-up on mountain bike lights would be useful. I've still been running the 120...
10 years ago -
I got knocked down, but I got up again. - The Thunderbolt and I got off to a rocky start. I don't hold the bike accountable though. I am quite sure it was result of user error. I had tweaked/twist...11 years ago
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USA Cycling’s US CUP continues with Round 2 at Fontana City - *LIVE video stream coverage announced* For the second straight weekend, Southern California will host a selection of the world’s best cross country racer...
11 years ago -
Notes on snowboard boots setup/tie (32 Lashed) - Anyone who snowboards understands how important boots are to your over all riding experience. I would go as far as to say they are the most important piece...
11 years ago -
Hiking the 4,000 Footers: Mount Carter 7.4.2013 - *Via Loop Hike Nineteen Mile Brook Trail,Carter Moriah Trail, Carter Dome Trail* After several weeks of heavy rain and hot and humid temps, we finally man...12 years ago
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tanners again - Tanners is maybe my favorite chute in Little Cottonwood Canyon. And even though it’s been a crappy snow year, Tanners skied like butter, totally filled, cr...13 years ago
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Welcome 2013! - What was supposed to be a few days of mountain biking and just hanging out with the family in the Las Vegas area finds me, sadly, flat out sick but think...13 years ago
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Waaaaa freakin waaaaaaaaa - So, CX season is in swing, dusty so far in Utah. UTCX 1 was interesting. high elevation roughness. The beginnings of a cold and zero efforts to date had m...13 years ago
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Norge & TEDTA - Otherwise known as, Norge Ski Jump CX & Ted’s Excellent Double Track Adventure CX. Norge was a last minute call Saturday and it turned out to be the best ...14 years ago
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Dry Humping - Have you ever finished a ride that was so good that you almost felt like you needed to go see your ecclesiastical authority afterwards to clear things up? ...14 years ago
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Arantix Retirement - It looks like Delta 7 has closed up its doors. It's been a great 4 years of riding and racing the Arantix. I've put over 1000 miles per year on the frame a...
15 years ago -
Swim, Bike, Run!!! - It's official! I'm a triathlete! The first annual Herriman Black Ridge Escape Triathlon 215 pounds and I did a triathlon! I'm a work in progress, but am v...
15 years ago -
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Skate-Skate-Tour-Avatar - The shoulder season doldrums are over and winter has arrived. Friday was 2 hours of skating at Mt Dell. Saturday was 2 hours of skating in PC with Rhonda....16 years ago
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Moving - This blog has moved. I can't get into Blogger on a regular basis at work so I moved the whole shebang to wordpress. http://grandrouleur.wordpress.com/16 years ago
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Last Race...with Details - First of all, my apologies for the confusion on tonight's race details. Deer Valley, in graciously trying to help promote the event, picked up the informat...16 years ago
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The New El Guapo - The 2009 Titus El Guapo has arrived! 6" of travel...pure hydorformed love. This photo does not do it justice. Check it out next time you are in the shop...
17 years ago
2 comments:
please tell me that is your midnight snack and not an actual meal!
That was lunch. It works out to about 250 calories.
The diet died a chicken wing and pizza death on Friday night. I put about 5 lbs back on in one day. Phase 4 of the diet will start the Friday after Thanksgiving. Somehow I need to get down to about 200 lbs by the first of March.
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