I think I have my training program figured out. I am going to do something close to this program. It is a bit late to start now so i will have to modify the program by about a month. Check it out. It makes sense to me but I have no idea if it will actually work. Now if the weather would just help a brother out. This weekend is shot though. The U plays in the Red n White game Saturday. I am going to spend tomorrow smoking pork and sipping a beer or two. Doing Ribs right takes hours but I have it down to a near science. If I remember I will try to take some photo's. The ribs will take about 4 hours in the smoker. We will probably do a Pork Roast as well. Man is there anything better than Pork. My weight has slowly gone up a couple of lbs. No riding and eating what ever the hell I feel like is adding to the scale.
The weather is supposed to improve. I will do a long ride for sure Sunday so hopefully I can get back into the swing of things. I am going to have to diet again shortly but not the 500 calorie monster that I was doing a few weeks ago. Probably more like 2000 calories and watch the fat and keep carbs in check. Anyhow Someone sent me the SS FAT GUY photo and I had to add it to the blog.
Danube - Budapest before the cruise
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Drew and I spent three nights in Budapest before it was time to board the
cruise ship. To get there from Stuttgart, we thought it would be fun and
the sche...
11 months ago
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